Frequently Asked Questions

The best sleep earplugs depend on your specific needs:

• Side sleepers: Look for low-profile designs that won't press into your ear against the pillow
• Blocking snoring: Foam earplugs with higher NRR work best for low-frequency sounds like snoring
• Light sleepers: Consider earplugs with 25-33dB NRR for maximum sound blocking
• Comfort-first: Silicone or wax earplugs mold to your ear shape for personalized comfort

Browse our collections or contact us for personalized recommendations.

Yes, when used properly, sleep earplugs are safe for nightly use. Always insert with clean hands, replace disposable earplugs regularly, clean reusable earplugs according to instructions, and don't push too deep into your ear canal.

If you experience discomfort or ear wax buildup, take a break and consult a healthcare professional.

Most people can still hear their alarm clock while wearing earplugs, especially if it's close to your bed, you use a loud or vibrating alarm, or you choose moderate noise reduction earplugs.

Pro tip: Consider a vibrating alarm worn on your wrist or placed under your pillow.

Important: If you need to hear smoke alarms, baby monitors, or safety alerts, consider this when choosing your noise reduction level.

NRR (Noise Reduction Rating) measures how much noise an earplug blocks in decibels (dB).

• Low (20-25dB): Reduces noise while allowing awareness
• Medium (26-30dB): Good balance for most sleepers
• High (31-33dB): Maximum reduction for loud environments

Real-world noise reduction is typically about 50% of the rated NRR due to fit variations.

• Foam: One-size-fits-all (compress and expand). Look for "slim" sizes if standard feels too large.
• Silicone/Flanged: Often come in S, M, L. Start with medium.
• Moldable: Wax or putty earplugs conform to any ear size.

A proper fit should feel snug but not painful, create a seal, and stay in place all night.

• Check your insertion technique (foam needs to be rolled thin first)
• Try flanged or molded earplugs instead
• Try a smaller size
• Try moldable earplugs for a custom seal

Contact us with details and we can recommend alternatives!

• Silicone/rubber: Wash with mild soap and warm water after each use, air dry completely
• Wax/moldable: Typically single-use — replace when they lose moldability
• Foam: Not recommended for reuse; can be wiped with a damp cloth for short-term reuse

Always store in a clean, dry case.

United States:

• Standard Shipping: 7-14 business days ($1.99, or FREE over $69)
• Express Shipping: 5-8 business days ($9.99)

International:

• Canada: 10-20 business days
• Europe: 12-25 business days
• Australia/NZ: 14-28 business days
• Other countries: 14-35 business days

Orders are processed within 1-3 business days. These are estimates — actual times may vary.

See our Shipping Policy for full details.

We work with fulfillment partners around the world to bring you quality products at great prices. Most orders arrive earlier than the maximum estimate.

Yes! FREE standard shipping on orders over $69 within the continental US. Orders under that ship for just $1.99 (standard) or $9.99 (express).

Yes! We ship to most countries. Shipping costs are calculated at checkout.

Important: You are responsible for customs duties, import taxes, and VAT — these are not included in our prices.

Once shipped, you'll get an email with tracking info. Click the link or log into your account. Tracking may take 2-5 days to show updates. If no updates in 10+ days, contact us.

Tracking gaps are common — packages don't always scan at every facility, and international packages may not update between countries. If no updates in 10+ days, contact us at contact@sleepsters.com.

We offer a 30-day return policy from delivery date. Items must be unopened, unused, and in original packaging. Opened earplugs cannot be returned unless defective.

See our full Refund & Returns Policy.

1. Email contact@sleepsters.com with "Return Request - Order #[number]"
2. Include: order number, item(s), reason, preference (refund/exchange)
3. Wait for return authorization (2-3 business days)
4. Ship the item (you pay return shipping unless item is defective)
5. Receive your refund

Important: Wait for authorization before shipping. Unauthorized returns may not be processed.

For hygiene reasons, opened earplug packages cannot be returned unless defective. If defective, contact us within 30 days with photos — you typically won't need to return them.

Tip: Try one pair from a multi-pack before opening the rest.

• Inspection: 3-5 business days
• Refund processing: 2-3 business days after approval
• Bank processing: 5-10 business days to appear in your account

Refunds are issued to your original payment method only.

Contact us at contact@sleepsters.com with your order number, photos, and a description. We'll send a replacement or issue a full refund. In most cases, you won't need to return the item.

Before shipment: Contact us immediately — we may be able to help.
After shipment: Changes can't be made. Wait to receive the package and process a return.

Check your spam/junk folder first. If still not found, contact us at contact@sleepsters.com with your name and order date.

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